Water retention vanishes in 48 hours with this 5-step protocol nutritionists use
Thursday afternoon, 3 PM. Your rings won’t slide off your fingers. Your ankles bulge over your shoes like rising dough. You have 48 hours until that event where photos will live forever. That puffiness isn’t fat – it’s trapped water your body refuses to release. While mainstream advice says “drink less water” or “sweat it … Lire plus









