If probiotics bloat you but you crave gut relief: 9 winter vegetables work better
You spent $45 on probiotics promising gut relief. By day three, your bloating worsened. The label claimed 30 billion CFUs, but your stomach screamed betrayal. Sound familiar? You’re among the 32.7% of probiotic users experiencing adverse digestive reactions rather than healing. What if your gut doesn’t need more bacteria pills but the fiber matrix that … Lire plus









