I defied age at 69: My 20-year fitness secret (not resistance bands)
At 69, Christie Brinkley continues to defy age with her vibrant health and youthful appearance. While many might assume she relies on resistance bands for her legendary fitness, the supermodel’s routine is far more diverse and inspiring. Let’s uncover the secrets of Christie’s age-defying workout regimen that keeps her strong, flexible, and radiant. The Total … Lire plus