This cereal bar in your pantry has more sugar than candy (and how I replaced it)
Cereal bars are often marketed as a healthier snack option, but a closer look at their nutritional profile reveals concerning facts. These convenient grab-and-go products have soared in popularity, yet many contain shocking levels of added sugars, refined carbohydrates, and questionable additives that can negatively impact your health. The Sugar Trap: Sweet Marketing vs. Bitter … Lire plus