Stanford proves cushioned running shoes wrong: HOKA Bondi 9 delivers 15% more energy at 297g
Ask any runner about heavy cushioned shoes, and you’ll hear the same myth. Extra padding slows you down. This belief keeps 68% of runners avoiding maximalist designs like the HOKA Bondi 9. At 297g, this shoe triggers immediate skepticism among speed-focused athletes. Yet Stanford University’s 2024 laboratory testing reveals a stunning contradiction. The Bondi 9’s … Lire plus









