Neither keto nor calorie counting: 10 vegetables flatten blood sugar 30% better
You’re caught between two exhausting diet traps this December 2025. Keto demands $200 monthly for specialty foods and obsessive macro tracking. Calorie counting triggers constant hunger and metabolic slowdown. Both promise fat loss but deliver temporary results and long-term frustration. What if sustainable weight loss requires neither ketosis nor caloric deficit as the primary driver? … Lire plus









