I eat these 5 zinc-rich foods for firmer skin in 90-degree heat (pumpkin seeds surprised my dermatologist)
Summer might be winding down, but the quest for radiant skin never takes a vacation. As the heat of July gives way to August’s glow, there’s a powerful skin-supporting ingredient you might be overlooking in your kitchen. Let’s uncover the surprising connection between pumpkin seeds, zinc, and the collagen that keeps your skin looking youthful … Lire plus