5 winter veggies repair gut lining naturally when you cook them this way
Your kitchen crisper drawer holds five winter vegetables waiting for transformation. Jerusalem artichokes, garlic, onions, cabbage, and fennel repair gut lining naturally when prepared correctly. These hardy vegetables contain prebiotic fibers that feed beneficial bacteria. Those bacteria produce short-chain fatty acids that rebuild intestinal cells. Naturopaths with decades of clinical experience confirm these vegetables outperform … Lire plus









