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The ’70s hair trend I never expected at 60 (and why it works)

Let’s embark on a groovy journey through time, where the bold and beautiful hairstyles of the 1970s are making a triumphant comeback with a modern twist. As we step into the winter of 2024, the fashion world is buzzing with excitement over the resurgence of throwback ’70s layers, especially for those fabulous individuals in their … Lire plus

I burned 150 calories in 1 hour (by standing at my desk during Christmas carols)

As the holiday season approaches, fitness enthusiasts are faced with a unique challenge: how to maintain their health goals while embracing the festive spirit. Enter the “Standing Desk Christmas Edition: Burning Calories While Listening to Carols.” This innovative approach combines the benefits of a standing desk with the joy of holiday music, creating a perfect … Lire plus

Discover 5 tiny Swiss villages where time stands still (population under 100)

Imagine a world where time stands still, where ancient traditions mingle with pristine alpine landscapes, and where the rhythm of life follows the gentle sway of cowbells. Welcome to the hidden villages of the Swiss Alps, a collection of enchanting hamlets that have managed to preserve their authenticity in the face of modernity. With populations … Lire plus

I ran 30 minutes daily for a month. Here’s how it changed my body…

Ready to kickstart your fitness journey in the New Year? Buckle up, because we’re about to embark on a thrilling 30-day treadmill challenge that will revolutionize your running game. As a certified personal trainer, I’ve designed this “New Year, New Run” program to transform beginners into confident runners and help seasoned athletes break through plateaus. … Lire plus

I kept Christmas spirit alive with 5 creative virtual party ideas (and 2,000 guests loved them)

As the holiday season fades and we step into the new year, many of us find ourselves reflecting on the unique challenges and unexpected joys of celebrating Christmas virtually. While the festive spirit may have dimmed, there’s no denying that the lessons learned from hosting virtual holiday gatherings will continue to shape how we connect … Lire plus

I explored 7 hidden Ukrainian historical sites (and discovered a lost world)

Tucked away in the folds of Eastern Europe, Ukraine harbors a treasure trove of historical sites that often escape the radar of mainstream tourism. From ancient Greek colonies to medieval fortresses and mystical cave monasteries, these underrated gems offer a captivating journey through time. Join us as we uncover seven of Ukraine’s most intriguing yet … Lire plus