I eat these 5 foods after 60 to keep my skin bouncy in July’s 90-degree heat (my dermatologist noticed)
As summer peaks in late July 2025, maintaining skin elasticity becomes even more crucial for those over 60. The combination of high temperatures and UV exposure can accelerate skin aging, making proper nutrition an essential defense against sagging skin. Let’s explore the powerful foods that can help your skin maintain its youthful bounce even during … Lire plus