FOLLOW US:

My anxiety plummeted 47% after sleeping on this mattress (here’s why it works)

As the festive season approaches, many of us find ourselves caught in a whirlwind of holiday preparations, family gatherings, and end-of-year deadlines. Amidst the twinkling lights and cheerful carols, an undercurrent of stress often lurks, threatening to overshadow the joy of Christmas. But what if the solution to holiday anxiety was right beneath you, quite … Lire plus

Hidden coin cake: Greek New Year’s tradition with a citrusy twist

A Sweet New Year’s Tradition: JP’s Vasilopita Cake As the clock strikes midnight and fireworks illuminate the sky, my mind always drifts back to my grandmother’s kitchen in New Orleans. The aroma of butter, citrus, and warm spices filled the air as she lovingly prepared our family’s New Year’s tradition – a golden, fragrant Vasilopita … Lire plus

Discover Matera: Italy’s ancient cave city where 9,000 years of history come alive

In the heart of southern Italy lies a city that seems frozen in time, where ancient cave dwellings carve intricate patterns into the rocky landscape. Welcome to Matera, a place where history isn’t just remembered—it’s lived. This UNESCO World Heritage site, once dubbed the “shame of Italy” for its poverty, has transformed into a beacon … Lire plus

I transformed my living room into a winter oasis (here’s how you can too)

As the crisp winter air settles in, there’s nothing quite like transforming your living space into a cozy sanctuary. The “Cozy Corner” trend has taken the interior design world by storm, offering a perfect blend of comfort and style that’s especially appealing during the chilly months. Let’s embark on a journey to discover how you … Lire plus

Uncover the hidden wonders of Versailles: My journey through 2,300 rooms of royal opulence (and why it left me speechless)

Imagine stepping into a world where opulence knows no bounds, where every gilded surface and ornate detail tells a story of power, ambition, and unparalleled luxury. Welcome to the Palace of Versailles, a testament to the grandeur of the French monarchy that continues to captivate millions of visitors each year. This sprawling estate, once a … Lire plus

I turned my holiday shopping into a 10,000-step challenge (here’s what happened)

Ever feel like your holiday shopping list is getting longer while your fitness goals are slipping away? What if I told you there’s a way to turn your gift-hunting expeditions into a fitness adventure? Welcome to my 30-day walk-focused routine that transforms gift shopping into an exciting step challenge. This innovative approach not only helps … Lire plus

I gained 5 pounds of muscle during the holidays (here’s how)

Ever wondered if you could indulge in holiday feasts while still making serious gains? When I stumbled upon Dr. Mike Israetel’s volume training approach, I knew I had to put it to the test during the most challenging time of the year – the holiday season. Join me on this exhilarating journey as we uncover … Lire plus