How I got 2 extra hours of sleep after gaming marathons (and my scores improved)
Late-night gaming sessions during the holidays are as much a tradition as eggnog and gift-giving. But while these marathon pixel battles can be exhilarating, they often leave gamers struggling with sleep issues that impact their performance both in-game and in real life. Enter the latest trend that’s taking the gaming community by storm: specialized sleep … Lire plus