I drank this wellness beverage instead of coffee for 7 days (my cortisol levels increased 42%)
The wellness industry has been flooding the market with trendy beverages promising to reduce stress, boost energy, and balance our bodies. But here’s the shocking truth – some of these so-called “wellness” drinks might actually be raising your cortisol levels more than your morning cup of coffee. Let’s dive into what science reveals about these … Lire plus