I tried this 4 minute scalp massage at 48 and my ponytail doubled in thickness
When Sarah, a 48-year-old marketing executive, discovered her ponytail had thinned to half its former thickness, she didn’t turn to expensive treatments or supplements. Instead, she committed to a simple 4-minute daily scalp massage that transformed not just her hair, but her entire approach to self-care. Six months later, her stylist noticed measurable improvements in … Lire plus