FOLLOW US:

Iron-rich lentil stew: The 30-minute miracle for healthier hair

As I stand in my Chicago kitchen, the aroma of simmering lentils and fragrant spices transports me back to my childhood in New Orleans. My French father, a chef with a penchant for hearty stews, would often prepare a similar dish, claiming it was “bon pour la santé” – good for health. Little did I … Lire plus

I ditched these 5 foods and my skin glowed in 30 days

Ever wondered why some people seem to radiate health from their hair to their toes? The secret might be hiding in your kitchen! Let’s embark on a journey through the fascinating world of antioxidants and uncover how these powerful compounds can transform your hair, skin, and nails. From vibrant berries to nutrient-packed nuts, nature’s bounty … Lire plus

Escape to Eastern Europe’s hidden gems: 8 breathtaking destinations we can’t stop dreaming about

In the heart of Europe lies a treasure trove of hidden wonders, waiting to be discovered by intrepid travelers. Eastern Europe, often overshadowed by its Western counterparts, is a land of breathtaking landscapes, rich history, and vibrant cultures. From ancient fortresses perched atop craggy cliffs to charming medieval towns frozen in time, this region offers … Lire plus

7 flattering bangs I tried at 60 (and which took years off)

As we step into the brisk winter days of January 2025, there’s no better time to refresh your look and boost your confidence with a fabulous new hairstyle. For women over 60, finding the perfect bangs can be a game-changer, framing your face and accentuating your best features. Let’s embark on a journey through the … Lire plus

9 medium-length hairstyles that took years off my appearance (and boosted my confidence after 50)

As we usher in the winter of 2025, it’s time to refresh our look and embrace the confidence that comes with age. For women over 50, finding the perfect medium-length hairstyle can be a game-changer, offering a perfect balance of sophistication and youthful energy. Let’s embark on a journey through the most flattering and trendy … Lire plus