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I lost 5 pounds in a month with this Spinach Strawberry Salad

As I stand in my Chicago kitchen, the aroma of fresh strawberries transports me back to summer mornings in Provence. There’s something magical about the combination of tender spinach leaves and juicy strawberries that speaks to both my French heritage and American upbringing. Today, I’m excited to share with you a recipe that’s not just … Lire plus

I lost 10 pounds in a month with this vitamin-packed green smoothie

The Story Behind JP’s Vitamin C-Packed Green Smoothie As a child growing up in New Orleans, I vividly remember my maman’s remedy for those sweltering summer days – a vibrant green smoothie that was as refreshing as it was nourishing. Little did I know then that this simple concoction would become the foundation for one … Lire plus

Overnight oats revolution: The 326-calorie breakfast that melts fat

The Story Behind Berry Overnight Oats: A Weight Loss Wonder Growing up in New Orleans with a French chef father, breakfast was always an event. But it wasn’t until I discovered overnight oats during my culinary travels that I found a perfect fusion of French indulgence and American practicality. This recipe for Berry Overnight Oats … Lire plus

Rack of Veal: A French chef’s Sunday tradition reimagined

The Story Behind Rack of Veal: A French-American Culinary Journey Growing up in New Orleans with a French chef father, the aroma of a perfectly roasted rack of veal was a Sunday staple in our home. I can still vividly recall the sizzle of that first sear, the heavenly scent of herbs mingling with the … Lire plus

Aïoli: Transform garlic and oil into Provence’s legendary sauce

The moment I first tasted aïoli in my grandmother’s sun-drenched Provençal kitchen, I knew I had discovered something magical. The pungent aroma of garlic mingled with the fruity notes of olive oil, creating a sauce that was both simple and sublime. This emulsion of garlic, egg yolk, and olive oil has been a staple of … Lire plus

Coastal Italian magic: Spaghetti alle Vongole in just 20 minutes

The gentle lapping of waves against weathered fishing boats, the salty breeze carrying whispers of the sea – these are the sensory memories that flood my mind whenever I prepare Spaghetti alle Vongole. This iconic Italian pasta dish, literally translating to “spaghetti with clams,” holds a special place in my heart. It was during a … Lire plus

Spicy Korean pork stir-fry: 15-minute Jeyuk Bokkeum ignites taste buds

Jeyuk Bokkeum: A Spicy Korean Pork Stir-Fry Adventure The sizzle of marinated pork hitting a searing hot wok takes me back to my first encounter with jeyuk bokkeum in a tiny Seoul restaurant. The intoxicating aroma of gochujang and garlic filled the air as the chef effortlessly tossed vibrant vegetables and tender pork strips. This … Lire plus

Piccata di Pollo: Italian classic meets French finesse in 30 minutes

As I stood in my bustling Chicago kitchen, the aroma of sizzling garlic and zesty lemon transported me back to a sun-drenched trattoria in Rome. It was there, years ago, that I first tasted the exquisite simplicity of Piccata di Pollo. This classic Italian dish, with its perfect balance of tangy and savory flavors, has … Lire plus

Thai fish curry magic: Khanom Jeen Nam Ya in 30 minutes

As I stood in my bustling Chicago kitchen, the aroma of lemongrass and galangal transported me back to a sun-drenched market in Bangkok. It was there, years ago, that I first encountered Khanom Jeen Nam Ya – a dish that would forever change my perception of Thai cuisine. This harmonious blend of delicate rice noodles … Lire plus

Salade Niçoise: Transform your kitchen into a French Riviera bistro

The sun-drenched shores of Nice have gifted the culinary world with many treasures, but none quite as vibrant and refreshing as the Salade Niçoise. As I stand in my Chicago kitchen, the aroma of fresh basil transports me back to my apprenticeship days in the South of France. There, I learned that this seemingly simple … Lire plus