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I revitalized my 70s perm with this 2-minute spring routine (my hairstylist was shocked)

Spring is in the air, and for those fabulous women in their 70s sporting a soft perm, it’s time to refresh your hair care routine. As the seasons change, so do our hair needs, especially when maintaining those beautiful, bouncy curls. Let’s dive into how to keep your soft perm looking its absolute best during this vibrant spring season of 2025.

Why mature hair needs special attention with perms

With age comes wisdom—and unique hair care requirements. “In our 70s, our hair typically produces less natural oil, making it more susceptible to dryness and breakage, especially with chemical treatments like perms,” explains Dr. Eleanor Frost, a dermatologist specializing in mature skin and hair care.

The reduced oil production combined with finer hair strands means your soft perm needs extra TLC to maintain its springy charm. Think of your perm as a delicate garden that requires consistent, gentle nurturing rather than occasional intense care.

Springtime washing strategies for permed hair

As temperatures rise, you might be tempted to wash more frequently—resist this urge! Limit washing to twice weekly to preserve those natural oils your mature hair desperately needs.

Choose sulfate-free shampoos for curly hair that cleanse without stripping moisture. When shampooing, focus on the scalp and let the suds naturally flow through your curls without aggressive scrubbing.

Deep conditioning: your perm’s best friend

Spring’s fluctuating humidity levels can wreak havoc on permed hair. Combat this by scheduling a weekly deep conditioning treatment for permed hair.

“Think of deep conditioning as a weekly vitamin infusion for your curls,” says stylist Marianne Chen. “It replenishes the moisture balance that perms naturally disrupt, which is even more crucial for mature hair.”

Gentle styling approaches for lasting curls

Your styling routine can make or break your perm’s longevity. Consider these springtime essentials:

  • Use only wide-tooth combs or your fingers for detangling
  • Apply lightweight, alcohol-free styling products
  • Scrunch gently to enhance natural curl pattern
  • Avoid heavy products that weigh down fine hair

Embrace air drying techniques for permed hair whenever possible. If you must use heat, a diffuser on low settings with heat protectant is your safest option.

Nighttime ritual for protecting your perm

What you do before bed significantly impacts how your perm looks the next morning. Invest in a silk pillowcase for reducing hair frizz—it’s like giving your curls their own luxury sleeping quarters!

Before sleep, gently gather your curls on top of your head in a loose arrangement. A light spritz of leave-in conditioner can help revitalize your perm come morning.

Salon maintenance for spring rejuvenation

Spring is perfect for a little professional attention. Schedule regular trims for split ends every 6-8 weeks to maintain your perm’s shape and health.

For touch-ups, remember that mature hair needs recovery time between chemical services. Plan perm refresh appointments no more frequently than every 12-14 weeks.

Holistic health approaches for vibrant perms

Your hair reflects your overall health. As spring blooms, incorporate these habits:

  • Stay hydrated with plenty of water
  • Consume seasonal fruits and vegetables rich in vitamins
  • Protect your hair from increased spring UV exposure

Your soft perm isn’t just a hairstyle—it’s a beautiful expression of your vibrant spirit that deserves to be nourished from the inside out.

Embracing your beautiful curls this season

With these springtime strategies, your soft perm can remain a crown of glory well into your 70s and beyond. Remember, those gorgeous curls aren’t just about looking youthful—they’re about celebrating your timeless elegance with confidence and joy.