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Isabella Rossellini at 72: How I stay creative (and why it matters for your health)

In the heart of winter, as we seek inspiration to invigorate our lives, let’s journey through the creative world of Isabella Rossellini. At 72, this iconic actress and model continues to embrace creativity with a vigor that rivals her youthful days in front of the camera. Her approach to life is a masterclass in staying vibrant and engaged, no matter your age.

Embracing Farm Life: A Canvas for Creativity

Isabella’s 28-acre farm in Brookhaven, New York, has become her personal playground for innovation. “The farm is my canvas,” she shared in a recent interview. “Every day brings a new opportunity to create, whether it’s cultivating rare vegetables or devising eco-friendly animal care practices.” This hands-on approach to farming mirrors the holistic wellness many seek, combining physical activity with mental stimulation and a connection to nature.

Intellectual Pursuits: Keeping the Mind Sharp

Even during lockdowns, Rossellini found ways to nourish her intellect. She started a virtual film club, diving deep into classic cinema. “Discussing Fellini over Zoom is not just entertainment,” Isabella mused, “it’s a workout for the imagination.” This creative pursuit aligns with research showing that mental engagement can significantly boost cognitive health, much like how some find physical and mental benefits in activities like ballet-inspired workouts.

The Art of Self-Care: Beauty Beyond the Surface

Rossellini’s approach to beauty and self-care is refreshingly holistic. She emphasizes:

  • Daily meditation for mental clarity
  • Regular Tai Chi sessions for physical balance
  • Nurturing skin with natural, age-appropriate products

“Beauty isn’t about fighting age,” Isabella declares. “It’s about feeling vibrant in your own skin.” Her philosophy echoes the sentiment that true beauty radiates from within, a concept that resonates with many seeking to enhance their appearance in authentic ways as they age.

Lifelong Learning: The Key to Staying Young at Heart

At 55, Rossellini pursued a degree in ethology, proving it’s never too late to follow your passions. “Learning keeps you young,” she asserts. This commitment to education mirrors the approach of those who seek knowledge to transform their lives, whether it’s through exploring new fitness routines or delving into cultural experiences like discovering hidden jazz venues.

Creative Expression Through Fashion and Style

Isabella’s iconic red lipstick isn’t just makeup; it’s a statement of individuality. “Style is how I express my inner world,” she explains. This creative approach to personal appearance can be incredibly empowering, encouraging others to find their unique voice in how they present themselves to the world.

Balancing Act: Work, Family, and Personal Time

Juggling various roles – actress, model, farmer, student – Rossellini embodies the art of balance. She credits her energy to:

  • Prioritizing quality sleep (something many are discovering the importance of, as seen in experiences with innovative sleep solutions)
  • Setting boundaries to protect personal time
  • Embracing a positive outlook on life’s challenges

The Power of Curiosity: Staying Engaged with the World

Isabella’s insatiable curiosity keeps her engaged with the world around her. “Every day is an opportunity to discover something new,” she enthuses. This mindset of continuous exploration and learning is a powerful tool for maintaining mental agility and emotional well-being at any age.

How can we infuse our lives with the same creative spirit that Isabella Rossellini embodies? Perhaps it starts with embracing our curiosities, challenging ourselves to learn new skills, and finding beauty in the everyday. By following Isabella’s example, we can cultivate a life rich in creativity, learning, and joy, proving that the best years of our lives are always ahead of us.