Unblocking the Bowels: 6 Science-Backed Strategies to Conquer Constipation

Constipation: The Silent Struggle Affecting Millions Constipation, a condition characterized by infrequent or difficult bowel movements, is a silent struggle that affects millions of people worldwide. While often dismissed as a minor inconvenience, chronic constipation can lead to a host of uncomfortable symptoms and even serious health complications. From the buildup of toxins in the … Lire plus