The Secret to Super Probiotics: Folate-Producing Bacteria Boost Health from Within
Move over, fiber—there’s a new superstar nutrient in the world of gut health, and it’s being churned out right inside your intestines by an elite group of probiotic bacteria. According to a groundbreaking study published in the journal Nutrients, folate-producing microbes like bifidobacteria could be the key to enhancing the health benefits of probiotic supplements … Lire plus